​Ever since I was a kid, movement has been my obsession - if there was a sport to play or a workout to try, I was all in. That passion led me into the health and fitness industry, where I’ve spent over 20 years doing what I love. Throughout my career, I’ve worked in major gym chains, freelanced and coached as a Personnel Trainer, Rehab Trainer, Sports Massage Therapist and Group Exercise Instructor. But through it all, my ultimate dream was to build a space of my own.

 

In March 2025, that vision came to life at the historic Merton Abbey Mills in Colliers Wood. Having spent two decades coaching in the Borough of Merton, I was determined to stay local and bring something truly special to the community: top-tier coaching packed with high energy and fun.

 

Well Trained Cycle Studio isn’t just a place to sweat - it’s a riding family where everyone belongs, pushes each other to be their best, and celebrates every win tighter.

 

Whether you’re a seasoned rider or clipping in for the very first time, there is a bike with your name on it.

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I can’t wait to welcome you to the studio. See you on the bike!!